To be provided with a framework for personal growth that allows you to tap into your own inner wisdom + intuition.
Yet, you don’t know where to begin?
I see you . Start here.
The Intentional Living Blueprint is an intentionally guided 15 week (solo or group) coaching program accompanied by an in-depth 12 chapter guide + workbook that enables you to take your life to the next level by :
Yet, you don’t know where to begin?
I see you . Start here.
The Intentional Living Blueprint is an intentionally guided 15 week (solo or group) coaching program accompanied by an in-depth 12 chapter guide + workbook that enables you to take your life to the next level by :
- Being held in a supportive container with intentional + intuitive guidance
- Connect to centering + guided mediations
- Create a life of your dreams with a heart-centered mindset
- Help you build courage + personal power
- Root in clarity, confidence + tools to live a courageous and fulfilling life
Say YES to stepping into your courage and making this next step - A step that will take your life to the next level. To create a heart-centered foundation + mindset for living a courageously, intentional, aligned and dream fulfilled life while igniting the innate confidence, courage, and personal power already living within you. Ultimately learn how to dream AND create your BLUEPRINT for a dream life.
Each chapter is intentionally created to build a foundation for you to create a customized manual, YOUR BLUEPRINT, one uniquely, courageously, honestly YOU that will support, encourage and guide you into building and living your dream life! This becomes a manual of you and the next level version of you!
As we move through this, we will reach THREE peaks :
There are 12 chapters. Within each chapter, there are promoted questions. The more you create the space to be honest with yourself, the more honest answers you’ll receive. Ultimately, connecting you back to the heartbeat of your soul and living a courageous, dream filled life.
Each chapter ends with an “heart work,” which are tangible resources and practices to invite into a more aligned, courageous, connected and inspired life.
This program can be done:
Each chapter is intentionally created to build a foundation for you to create a customized manual, YOUR BLUEPRINT, one uniquely, courageously, honestly YOU that will support, encourage and guide you into building and living your dream life! This becomes a manual of you and the next level version of you!
As we move through this, we will reach THREE peaks :
- Creating a Heart-Centered Foundation
- Dreaming and Getting Specific
- Creating YOUR Roadmap for Building and Living a Dream Life
There are 12 chapters. Within each chapter, there are promoted questions. The more you create the space to be honest with yourself, the more honest answers you’ll receive. Ultimately, connecting you back to the heartbeat of your soul and living a courageous, dream filled life.
Each chapter ends with an “heart work,” which are tangible resources and practices to invite into a more aligned, courageous, connected and inspired life.
This program can be done:
- Individually (at any time)
- In a Group
- Fall 2024 (TBD)
- You are feeling disconnected from yourself and yearning to developing a strong sense of your values and being committed to living a life aligned with those values.
- You are feeling lost, yet want to be confidently curious, living more in alignment with your potential.
- Your questions don't have answers and you’re longing for even more aligned questions started being asked.
- You are not able to discern your own dreams and want the tools + resources to help guide you back to yourself and ultimately your dreams.
- You can’t seem to quiet the outside noise and want to strengthen the muscle of listening to the inside.
- You are ready to show up in this world as the most aligned, intentional, courageous expression of all that it means to be fully you.
- 15 Consecutive Weeks
- Weekly Zoom 75 minute meetings
- Private Facebook group for connection
- Welcome packet (workbook, journal, pen, sticker)
- 90 min 1:1 Coaching Session before start date
- Additional 90 min 1:1 Coaching Session throughout time
- Additional 60 minute 1:1 Coaching Session within 3 months of completion
- $250 off In-person "Reconnecting with your Heart Retreat"
- 12 Chapter guide + workbook
- Part 1 : Building a Heart-Centered Foundation
- 1.1 Connecting with the SELF : What makes you, you?
- 1.2 Connecting with ROLES : Energy and Time.
- 1.3 Connecting with ROUTINES : Schedules and Accountability.
- 1.4 Connecting with COURAGE : Understanding your peaks and valleys.
- Part 2 : Dreaming and Getting Specific
- 2.1 Connecting with the PRESENT : What chapter are you in life right now?
- 2.2 Connecting with DREAMING : How to even dream.
- 2.3 Connecting to your WHY: Honoring your JOURNEY.
- 2.4 Connecting with your FUTURE : Bridging the gap between the present and future.
- Part 3 : Creating your Roadmap for Building and Living a Dream life
- 3.1 Connecting with the DREAM LIVING INSIDE YOU : Let’s get specific.
- 3.2 Connecting with Your GOALS : What does it even mean?
- 3.3 Connecting with EXPANDING : Intuition, Manifestation, Visualization and Cultivating Gratitude.
- 3.4 Connecting with YOU : Courageously becoming + Living Your dream
- Part 1 : Building a Heart-Centered Foundation