Quarter Year Check-In

Can you believe we're already in April, finishing the first quarter of the year and moving into the second! This, is what inspired this bonus episode, inviting you into really checking in with where you are in this moment in relation to your goals and intentions! 
 
As you tune into Episode 29 of The Living Courageously Podcast : Quarter Year Check-In, you'll witness that it's broken down into three parts. Within each part are some questions to consider. Behind each of these questions, be sure to create the space to give yourself honest answers! 

1. Where are you in this moment?
   • Where are you with the goals you set for yourself this year?
   • Have you even set goals for yourself this year?
   • Where are you with the intentions you’ve set for yourself?
   • Have you set a word for yourself? Where are you with that? Are you embodying this word?
   • Your vision board? Is it complete? Is it printed out and put up in a place where you can see it, daily?
   • Where is your time going?
   • Where is your energy going?
   • Are there things you can say YES to?
   • What are things that you can say NO to?
     
     
2. So, you're crushing your goal?
   • First, check-in. How does this feel?
   • What are you doing to celebrate?
   • Do you need to just sit in the space of nourishing right in this moment? Being in that sweet spot of completion before starting again?
   • Or, do you have momentum, inspiration, expansiveness that you need to keep moving forward to keep going after those 3, 6, 9, 12 month goals you’ve set for yourself?
   • Is there anyone you can hold your hand out to and support?
     
     
3. What happens if you're not crushing your goals?
   • Reconnect with your WHY behind the goal.
   • WHY haven’t you brought this goal into reality? Is there a fear holding you back? A conversation you need to have? A connection that needs to take place?
   • What do you need to do to break down this (or these goals) into bite size pieces to make it a reality?
   • How can you connect with and support yourself with getting back on track with your goals?

Needing Support? Book a Complimentary Discovery Call

Needing Support? Book a Complimentary Discovery Call